Healthy Negative Emotions Are Good For You
In Rational Emotive Behavior Therapy (REBT) we point out that it is healthy and actually helpful to feel certain negative emotions. Here is the REBT list of healthy negative emotions: Concern Sadness Remorse Disappointment and displeasure Sorrow Healthy anger and annoyance Healthy jealousy Healthy envy Depending upon the situation you will feel one of these … Read more