How to Stop Awfulizing & Start Coping
How to Stop Awfulizing & Start Coping 12/30/2016 Strive to work on one of the more challenging irrational and self-defeating attitudinal processes in REBT known as awfulizing. People often resist this self-helping recommendation but if you give it real thought and work with it you will reap many benefits. With this concept, we mean that […]