Getting the Most Out of Yourself-Dealing with Obstacles to Self-Development Masterclass Jan 17, 2026

Join Drs. Windy Dryden and Walter J. Matweychuk on January 17, 2026, for an informative Zoom REBT Masterclass on self-development, where you’ll learn practical tools for overcoming obstacles to enable you to get the most out of yourself and for helping clients get the most out of themselves! This class is open to both nonprofessionals and professionals.

The unique aspect of this six-hour live Zoom masterclass, open to all, is that two experts in Rational Emotive Behavior Therapy, Dr. Windy Dryden and Dr. Walter Matweychuk, will discuss their personal experiences overcoming obstacles using REBT to facilitate self-development. There will also be a live demonstration by Dr. Dryden focused on helping a volunteer overcome impediments to their self-development.

Masterclass Agenda

What does it mean to get the most out of yourself?

By Dr. Windy Dryden

10:00 AM – 11:00 AM Eastern (New York)

Understand the rationale for REBT’s treatment sequence of addressing emotional disturbance before issues of dissatisfaction and development when striving to get the most out of yourself.

Dealing with Self-Sabotaging Demands on the Self

By Dr. Walter J. Matweychuk

11:00 AM – 12:00 PM Eastern (New York)

Learn how to identify and address attitudes you place on yourself that undermine self-development.

Dealing with Self-Sabotaging Demands on Others and Life by Dr. Windy Dryden

12:00 PM – 1:00 PM Eastern (New York)

Learn how to address self-defeating attitudes towards others and life, which interfere with self-development.

The Personal Experiences of Dr. Dryden and Dr. Matweychuk Getting the Most Out of Themselves

1:00 PM – 2:00 PM Eastern (New York)

In this unscripted discussion, the two presenters will reveal how they personally implemented REBT to get the most out of themselves, followed by audience questions on their experiences.

Live Demonstration of REBT with a Volunteer by Dr. Windy Dryden

2:00 PM – 3:00 PM Eastern (New York)

Ask the Experts – Dr. Windy Dryden & Dr. Walter J. Matweychuk

In this Q&A period, you can ask your questions about REBT as it relates to getting the most out of yourself and overcoming obstacles to self-development.

3:00 PM – 4:00 PM Eastern (New York)

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Frequently Asked Questions

What is the cost of registering for this event?

$54.00 (includes Attendance and PDF Slides of Event)

$74.00 (includes Attendance, PDF Slides, PLUS Video Recording of Event)

$74.00 (access to the Recording plus PDF slides, If Unable to attend the Live Event.)

How do I register?

Basic Ticket $54: Attendance and PDF Slides: Click here to register.

Upgraded Ticket $74: Attendance and PDF Slides, Plus Video Recording of the event. Click here to register. (Note: The video will not include the live demonstration to respect the volunteer’s privacy.)

Non-Attendance Ticket $74: If you can’t attend the live event, but would like to purchase the Slides and Recording. Click here to register.

Additional Questions: Write to Dr. Matweychuk at RE********@***il.com

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Note: The video recording will not include Dr. Dryden’s live demonstration to respect the volunteer’s privacy.

Is this live event going to be held on Zoom? This event will be held live exclusively on Zoom.

Is this a therapeutic or educational masterclass? This masterclass is not a therapeutic experience. It is an educational masterclass, open to nonprofessionals and professionals, designed to provide a foundational understanding of the principles and strategies of this self-help, psychoeducational approach as they apply to self-development.

Why should nonprofessionals attend this masterclass? REBT is a practical approach to emotional well-being and personal growth that is easy to understand and applies to everyday problems. It also helps remove obstacles to personal development.

Why should mental health professionals attend this masterclass? REBT is a unique form of cognitive behavior therapy that offers distinct advantages over other related CBT approaches. Additionally, there is often confusion about recent advancements in REBT, which can equip professionals with innovative strategies to better support their clients. This class will educate attendees on the modern theory and practice of REBT as they apply to personal development. Dr. Windy Dryden will hold a demonstration with a volunteer to identify the volunteer’s obstacles to self-development, thereby showing the professional how to put these powerful ideas into practice.

Will a certificate of attendance be provided? Yes. All attendees will receive a certificate of attendance.

Will continuing education credits be provided for mental health professionals who attend? No continuing education credits will be awarded.